The key insight is to create a rewarding environment for planning that serves as a treat, making the planning process enjoyable and something to look forward to. This can involve going to a favorite brunch place or cafe to plan and connect with a partner, thus turning planning sessions into a positive and rewarding experience. By making planning a treat, it becomes easier to overcome avoidance tendencies and consistently engage in the process.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode