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Healing Trauma with Gabor Mate
Effortless Mindfulness with Loch Kelly
The Importance of Free Play for Brain Development
Transitioning from dependency to independence can be challenging, especially during the terrible twos. However, during the pandemic, a couple's relationship improved through playful expressions. Play is not only important for child development but also for brain development. Unfortunately, in today's society, children rely on gadgets instead of engaging in free play. Couples therapy can help address unresolved childhood trauma and unmet needs. It is crucial for individuals to take responsibility for their own healing instead of expecting their partner to fill their voids. Successful couples grow together by addressing their growth opportunities, while others may face the end of their relationship.
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Listen to the best highlights from the podcasts you love and dive into the full episode