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WM 2 - The Autonomic Nervous System
What Magnificence
Control Your Body's Defense Mechanisms
Chronic illnesses such as heart disease and autoimmune disorders may stem from an environment that overwhelms the body's resources, leading to self-attacking mechanisms. The autonomic nervous system, typically seen as involuntary, can potentially be influenced or controlled. Exploring concepts like polyvagal theory reveals the significant role of the mind in managing physical responses and highlights the impact of trauma, especially in children, on the body's health.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode