4min snip

Abundant Ever After with Cathy Heller cover image

How to Find the Courage to Let Your Voice Shine & Be Fully Expressed - Patrice Washington & Terri Cole

Abundant Ever After with Cathy Heller

NOTE

Overcoming Fear and Embracing Authentic Voice

The journey toward embracing one’s authentic voice and overcoming fear is rooted in addressing childhood traumas and building self-compassion. Engaging in therapy can significantly alter one's capacity to handle criticism and ridicule, enabling individuals to share their voices and stories with confidence. While initial rejection and harsh critiques, such as being told one’s voice is 'hideous,' can be deflating, they do not define future success. By focusing on the audience that resonates with their message—those who are 'assigned' to them—individuals can remain motivated despite negativity. The act of locking arms with those who are meant to connect with their work fosters resilience and purpose. It’s important to recognize that critics are part of the broader audience, but the true goal is to serve those who genuinely align with one’s message and mission.

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