AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Cope with Burnout with Emma Gannon
The One You Feed
Balancing Self-Improvement and Self-Acceptance
1min Snip
00:00
Summary
Transcript
Episode notes
The conversation highlighted the importance of balancing self-improvement and self-acceptance. Instead of constantly striving to self-improve, sometimes it's essential to accept ourselves as we are. The speaker's friend's response, 'maybe that's just how you are,' brought a sense of peace and made the speaker realize the value of self-acceptance. The dialogue also touched upon the classical tension between self-improvement and self-acceptance, emphasizing the significance of understanding this balance, especially in coaching relationships where the desire for change often exists.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode