Cannabis has an addictive potential of approximately 9%, though this may increase with higher THC levels. While cannabis is less addictive than substances like cigarettes, heroin, and cocaine, it is important to recognize that addiction can extend beyond substances to behaviors, known as process addiction. Individuals can become addicted to various activities such as shopping, gambling, and even eating, which poses unique challenges since eating is a necessary behavior for survival. This highlights the complexity of addiction, encompassing both substance and behavioral dependencies.
In this episode, Dr. Julie Holland discusses her latest book about brain chemistry and the science of connection. Eric and Julie explore the profound influence of technology and social media on mental and physical well-being. Dr. Holland offers practical strategies for restoring balance and fostering genuine connection in the digital age, drawing from her extensive experience and research. With a unique perspective as a psychiatrist and author, she provides valuable insights for those seeking to understand the impact of technology on mental health and the significance of authentic human connection.
In this episode, you will be able to:
- Uncovering the healing potential of MDMA for PTSD therapy
- Exploring the transformative power of psychedelics in overcoming addiction
- Mastering effective strategies for nurturing and maintaining healthy relationships
- Understanding the profound impact of childhood experiences on adult well-being
- Harnessing the benefits of oxytocin for bonding and emotional healing
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