237. The psychology of shame
The Psychology of your 20s
Embrace Vulnerability to Break Free from Shame
Address the internal shame that attempts to protect you by discouraging authenticity and visibility. Recognize that this voice, while masquerading as a safeguard against rejection, actually limits your life experiences and confines you to a state of smallness. Understand that being shame-bound leads to disbelief in your own worthiness, even amidst success or acceptance. Cultivating vulnerability and allowing yourself to be seen can help challenge this internal narrative and enable a more fulfilling existence.
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