53sec snip

The Mel Robbins Podcast cover image

Master Class on How To Fix Your Digestive Issues & Gut Health (With a Renowned GI Doctor)

The Mel Robbins Podcast

NOTE

Gut Health and Immune System Relationship

A disrupted gut health can lead to mixed signals being sent to the immune system, hindering its ability to respond effectively. This disruption can occur due to inadequate hydration, lack of physical activity, poor dietary choices, and fiber intake. The dysregulation in gut health can cause the immune system to malfunction, potentially leading to autoimmune disorders, with a higher prevalence in women.

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