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Master of Change: Brad Stulberg On Rugged Flexibility & The Neuroscience Of Expectations
The Rich Roll Podcast
Non-dualistic view and cultural differences in thinking
In a conversation about non-dualistic thinking, the speaker discusses the differences between the Western and Eastern perspectives. In the West, there is a focus on individualism and personal agency, while in the East, there is a recognition of the ever-changing nature of identity. The speaker also highlights the importance of being kind to ourselves and embracing the different aspects of our personalities. The concept of internal family systems is mentioned as a way to understand our multiplicity of identities.
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