424 | One Day or Day One
The Minimalists
Overcoming the Overwhelm of Change
The key to implementing change lies in developing the right mindset first, as prescriptions and techniques can only be effective once the mindset is in place. The challenge often arises from feeling overwhelmed and not knowing where to start, leading to focusing on the most difficult areas. Instead, the focus should shift to identifying what will allow one to let go and addressing the things that are known not to bring joy.
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