The Minimalists 424 | One Day or Day One
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Jan 1, 2024 The podcast discusses methods for starting decluttering, including the 30-day minimalism game and the packing party. They address challenges and mindset shifts needed for successful decluttering. The concept of letting go and the sunk-cost fallacy are explored. The importance of letting go of attachment to specific outcomes and taking action is emphasized. The emotional struggle of decluttering and the stages of hoarding are discussed. The hosts also share a listener's experience with decluttering and introduce their Patreon page.
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30-Day Minimalism Game
- Start decluttering with the 30-day minimalism game if a packing party feels too overwhelming.
- Download the free calendar at theminimalists.com to get started.
Permission to Start Small
- People often believe that minimizing requires tackling a lot of stuff at once.
- Give yourself permission to start small and make any non-zero progress.
Overcoming Sunk Cost Fallacy
- Overcome the sunk cost fallacy by recognizing that past spending is irrelevant to current value.
- Sell items worth over $20, donate if unsold, and recycle or trash as a last resort.