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Elite Establishment's Ties to Big Pharma, and Keys to Avoiding Ultra-Processed Food, with Dr. Casey Means | Ep. 887
The Megyn Kelly Show
The Vital Connection Between Food Freshness and Health
The freshness of food has a profound impact on health, as the nutrients within food degrade over time after being harvested. Foods straight from the garden are rich in vital nutrients such as vitamin C, antioxidants, and polyphenols, which support overall well-being. However, the average food item often travels significant distances, losing its life force and vital nutrients along the way. As food ages, it becomes 'more dead,' diminishing its health benefits, analogous to a Christmas tree losing vitality as it stands without water. Additionally, processing food strips away essential nutrients and introduces chemicals for preservation, exacerbating the disconnect from nature and diminishing the food's life-sustaining properties. There is a critical need to reconnect with our food sources, as historical patterns show a significant decrease in homegrown food production. Reestablishing this connection to food and soil is essential to combat chronic diseases and address prevailing feelings of emptiness in society, ultimately fostering a healthier relationship with both our environment and our own bodies.
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