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Stoa Conversations: Stoicism Applied cover image

Brittany Polat on Deeper Connections (Episode 114)

Stoa Conversations: Stoicism Applied

NOTE

Embrace Abundance Over Deficits

Shifting from a deficit perspective to an abundance perspective is crucial for fostering positive relationships and personal growth. A deficit perspective focuses on the shortcomings and failures of others, leading to negativity and feelings of belittlement. Conversely, an abundance perspective emphasizes the positive attributes of individuals, cultivating gratitude and appreciation. This mindset transformation is essential, especially for perfectionists, who often hold themselves and others to unreasonably high standards. When others fall short, it can lead to criticism and negativity, which ultimately harms interpersonal dynamics. By actively recognizing and valuing the strengths of others, one can create a more supportive and constructive environment.

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