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009: Should I Try to Be Happy All the Time? Healthy vs. Unhealthy Emotions
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
Celebrating Love and Life
Receiving gratitude for helping a patient brought tears to the chairman's eyes, displaying a deep connection and love for life. The act of loving and being loved is a celebration of life, contrasting with depression, which involves withdrawal from life and self-criticism.
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