Adult ADHD Tips – Cultivating Resiliency: 5 Practical Steps for Greater Follow-through
Adult ADHD ADD Tips and Support
The Palm Tree Metaphor for Resiliency
When observing trees, I noticed that they all lean away from the wind, except for palm trees which lean into it. This is a lesson in resilience - not just being flexible, but leaning into challenges. We should expect setbacks and have a process for bouncing back.
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