2min snip

Ben Greenfield Life cover image

Why You Worry About Stuff, Wake Up Earlier Than You Want To & Get Bored Easily: Unlock The Secrets Of Your Genes To Reverse Disease, Slow Aging & Achieve Optimal Wellness

Ben Greenfield Life

NOTE

Differentiating Between DNA Testing Services and the Limitations of Genetic Testing

There are many DNA testing services available but it can be difficult to differentiate between them. Ancestry tests are popular for finding out where you're from, while genetics tests provide detailed information about your genes. However, the focus on specific genes may not be the most effective way to address chronic diseases. The majority of healthcare issues are solved by addressing habits, environment, nutrition, and lifestyle. If you're looking to address big healthcare problems, focus on these factors instead of relying solely on genetic tests. But if you're looking for rare genetic conditions, any genetic test will suffice. Ultimately, the question you should ask is how to tweak your diet for optimal health.

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