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#085 Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Disease, and Aging
FoundMyFitness
Impact of Insulin and Glucose on Endothelial Health
Elevated insulin and glucose can independently cause issues at the endothelial level, leading to additional health concerns. Carbohydrate restriction, particularly of refined and starchy carbohydrates, is observed to be the most effective approach for reducing triglycerides. Additionally, saturated fat consumption is identified as another dietary pattern that impacts APOB.
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