#685 - Rich Roll - Stop Making Excuses & Transform Your Life
Modern Wisdom
Pattern Interrupt and Identifying Opportunities- Atomic habits
Sometimes, pattern interrupt is necessary to identify greater opportunities/nDirection over speed is a cognitive bias that emphasizes the importance of going in the right direction/nNo growth is possible without goals/nSuccess is determined by systems and preparation, not just goals/nSelf-improvement should be directed towards a specific purpose or direction
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