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Barbell Medicine Podcast cover image

Episode #302: July 2024 Research Review

Barbell Medicine Podcast

NOTE

Words Shape Perspectives

The emphasis on language and framing in communication significantly influences perceptions and experiences, particularly in contexts like coaching and rehabilitation. By focusing on positive reinforcement, celebrating small victories, and avoiding constant mention of pain, the approach fosters a more hopeful environment. This strategy helps in shifting attention away from discomfort, allowing individuals to engage in activities without the overwhelming association with pain, ultimately enhancing recovery and motivation.

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