Radical acceptance begins with acknowledging and embracing one's current struggles and conditions, requiring courage and strength. It marks the initial step towards healing by being radically honest with oneself, contrasting with the typical denial approach to trauma. This acceptance is not immediate and must be entered only when in a safe space, not during survival situations. Creating a new narrative post-acceptance allows individuals to reconstruct their identities and belief systems, encouraging exploration of new perspectives through activities like reading, painting, or engaging in new social circles.