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You 2.0: How To Say No

Hidden Brain

NOTE

Embrace Your Identity in Refusal

An empowered refusal is a no that is grounded in personal identity and values, reflecting authenticity and conviction. Communicating a no from this standpoint reduces the likelihood of pushback and conveys determination. Using the phrase 'I don't' instead of 'I can't' reinforces this empowered stance, emphasizing personal choice rather than inability.

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