The Power of Neurofeedback: Understanding Brain Waves to Improve Anxiety, Sleep, and Social Skills with Dr. Andrew Hill
The Joe Cohen Show
The Power of Brain Mapping for Personalized Brain Changes
Social anxiety and nuanced social perspective can be understood through brain mapping, which allows for tailored brain changes. By reframing brain resources, individuals can see their unique brain functions and understand their conditions, such as social anxiety. This understanding helps reduce feelings of overwhelm or shame and encourages action towards change.
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