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Sounds True: Insights at the Edge cover image

Emily Nagoski, PhD: Pleasure Is the Measure: How to Have Sex You Enjoy

Sounds True: Insights at the Edge

NOTE

Prioritize Pleasure for Health and Connection

Pleasure is an essential component of health and well-being, and it should be prioritized as a fundamental aspect of life. Couples who maintain a strong sexual connection understand the importance of prioritizing pleasure, recognizing that it contributes uniquely to their lives. To sustain this connection, they deliberately protect the time and energy required for sexual intimacy, amidst various life responsibilities such as family care, work, and personal commitments. Reflecting on personal desires and preferences regarding sex can clarify its significance, further justifying the need to prioritize and safeguard that time for erotic engagement over more passive activities like watching television.

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