Being Present with Depression

Individuals with depression struggle to be present due to experiencing inner pain and disconnection with the outer world. Psychologist James McCulloch likens chronic depression to being trapped behind a wall of concrete, making it challenging to connect with such individuals. Bringing present-moment awareness to interactions with someone experiencing depression can be valuable. The podcast hints at new research on psilocybin for major depression and CME credits available at the Carlight Report, noting the lack of updates on Z hypnotics in the past three years.