How To 10X Your Life w/ Dr. Benjamin Hardy
THE ED MYLETT SHOW
00:00
The Power of Psychological Flexibility and Framing
Psychological flexibility is a valuable skill, especially in entrepreneurship, as framing and controlling beliefs can significantly impact outcomes. By practicing reframing on a daily basis, one can shift from negative to positive perspectives. Journaling about personal growth and learning from past experiences proactively shapes memory and prepares for the future. Mastering the skill of framing not only influences personal performance but also affects sales, parenting, and even athletic achievements. By framing mistakes as opportunities for growth, individuals can enhance their overall life quality and performance.
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