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Why You Worry About Stuff, Wake Up Earlier Than You Want To & Get Bored Easily: Unlock The Secrets Of Your Genes To Reverse Disease, Slow Aging & Achieve Optimal Wellness
Ben Greenfield Life
The Importance of Nutrient Density and Minerals for Healthy Eating
Your brain gets satisfied with variety but there are other foods like liver and bacon that surpass kale and blueberries in nutrient density. You can access a nutrient density table of foods to adjust your diet and reduce cravings. Minerals in our food have a detox mechanism but our food lacks minerals today.
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