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Episode 88: How To Reparent Yourself
SelfHealers Soundboard
Understanding the Inner Child
The inner child represents the part of our subconscious mind that retains childhood habits, unmet needs, suppressed emotions, and trauma from early experiences. Despite aging and forming new relationships, moments of distress can trigger the inner child's wounds, leading to critical self-talk and beliefs rooted in the past. Navigating this requires awareness and healing to address reactive behaviors.
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