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Even healthy couples fight — the difference is how | Julie and John Gottman

TED Health

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Navigating Conflict in Healthy Relationships

Handling the care of senior loved ones involves significant emotional challenges and stress. It is common for caregivers to feel overwhelmed and question their capability to provide proper care. Seeking help is essential; caregivers should not feel guilty about finding support. Care.com offers a solution by connecting families with experienced, background-checked caregivers who assist with various tasks, including meal preparation and transportation to appointments. This platform accommodates different schedules and financial situations, catering to the needs of families. The importance of fresh, high-quality food is also highlighted, with an emphasis on the benefits of sourcing artisanal products directly from farms. Engaging with community resources or products can enhance the quality of caregiving and personal well-being. It’s important for caregivers to recognize that asking for help is a valid choice, allowing them to focus on their loved ones without compromising their own needs.

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