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Brené with Drs. John and Julie Gottman on What Makes Love Last
Unlocking Us with Brené Brown
Masters take responsibility and express needs
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Effective communicators in relationships take ownership of their feelings and express their needs clearly and directly instead of becoming defensive or criticizing their partners. They point the finger at themselves, stating what they are feeling and what they need from their partner. This communication style may initially feel unnatural, but with practice and repetition, it becomes more comfortable and leads to healthier relationships.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode