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Why Do Couples Stop Having Sex? w/ Esther Perel

Sex With Emily

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Embrace Desire Through Touch: Discovering Mutual Pleasure

Encouraging women to break free from traditional performative sexual norms involves fostering the ability to initiate and explore their own sexuality. A suggested exercise promotes intimate exploration through touch, emphasizing the importance of paying attention to sensations across various parts of the body, rather than focusing solely on genitals. Participants are guided to switch between giving and receiving touch, which enhances the connection between partners and allows for the ownership of individual pleasure. This practice of attuning to what feels satisfying for oneself and one’s partner cultivates a reciprocal experience, reinforcing the necessity of communication and the willingness to ask for what one desires. This exploration is particularly challenging for some individuals, yet it presents a valuable opportunity for embodiment and mutual connection.

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