15: Masha pt 3 How your anxiety and patterns in dating are playing out and what does the process of growth and change really look like?
The Sabrina Zohar Show
Understanding How Our Nervous System Reacts to Growth and Change
Our nervous systems are like alarm systems that identify safety as familiarity. If we are always anxious or not feeling good enough, even positive changes can be difficult for our nervous system to accept. New things, both good and bad, are seen as potentially dangerous. So, when we experience wild success, our nervous system freaks out because it is unfamiliar. It is uncomfortable, but it makes sense.
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