Boot camp is a paradoxical experience that combines verbal abuse with implicit investment in individuals. The drill sergeants in the military, for example, constantly belittle recruits but never kick them out, teaching them the importance of personal determination. This negative expression of positive affection is also seen among men, where expressing pride often takes the form of teasing. This kind of negative expression can be helpful for individuals with self-loathing because it validates their feelings and encourages them to take action. Boot camp ultimately enhances an individual's grit, a characteristic that promotes resilience and perseverance. If you're ready to make a change in your life, H.G. coaches can help you achieve your goals and build the life you want.