Insects as Food: Profit Over Health

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Chitin, a component found in the exoskeletons of insects, may trigger inflammatory responses in the body, raising concerns about the viability of insects as a sustainable protein source. Despite the promotion of consuming bugs for their supposed environmental benefits, these claims often overlook the realities of gut health and consumer response. The push for insect-based foods appears to be driven more by economic incentives than genuine health considerations, as these products are typically highly processed, allowing for significant profit margins. Markets adapt to consumer demand, and the convenience of such foods, often disguised in various forms like snacks and powders, further emphasizes the profit motive behind promoting insect consumption.

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.

Mind Pump Fit Tip: Do this ONE thing in the morning to burn stubborn body fat. (1:51)
Throwing a wrench in the whole bug plan. (9:24)
Chickens’ growth over the years. (11:32)
Food production vs. distribution problem in America. (13:49)
Efficiency and transparency when it comes to charitable actions. (16:43)
Wrestling with the GLP-1 craze and the obesity epidemic. (22:38)
A conversation on the ‘tradwife’ movement. (31:33)
Send a box of meat to a friend! (48:08)
This month’s NASM offer for Mind Pump listeners. (50:27)
Shout out to the Mind Pump Newsletter! (57:01)
#Quah question #1 - Does it matter how high up your back leg is when you are doing Bulgarian split squats? The bench seems too high, so I use a step with 2 risers under each side. (58:20)
#Quah question #2 - If I miss a few days of MAPS 15, can I do a few workouts all in one day? (1:00:58)
#Quah question #3 - What are the best exercises to lift breasts after years of breastfeeding? (1:03:09)
#Quah question #4 - Can I exchange trigger sessions for focus or mobility sessions while running MAPS Anabolic and still see similar results? (1:05:45)