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Fight Right: The Science of Healthy Conflict | Drs. John and Julie Gottman
10% Happier with Dan Harris
Two Types of Fights: Solvable Problems and Perpetual Problems
Couples face two types of fights: Solvable Problems, which have clear solutions like scheduling responsibilities, and Perpetual Problems, which are rooted in personality differences or lifestyle preferences and never truly disappear. Nearly 69% of all couples' issues fall under Perpetual Problems. These perpetual problems often stem from qualities that initially attracted partners to each other, turning into areas of conflict when partners try to change each other. Solvable problems may have deeper roots in perpetual problems, as seen in differences in personality styles leading to disagreements over tidiness or cleanliness.
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