Procrastination 🆚 Delay

Procrastination is defined as the voluntary delay of an intended action, often resulting in negative consequences, while delay can be purposeful or inevitable. Purposeful delay occurs when individuals prioritize different actions based on rational decision-making, adjusting their intentions according to circumstances. Inevitable delay arises from external factors, such as interruptions or disruptions beyond one's control, which do not invoke judgment of procrastination. Additionally, emotional factors can cause delays that are not viewed as procrastination. Recognizing the distinctions between these types of delay is crucial to prevent unjust self-criticism and acknowledge that some delays may be wise or necessary under the given circumstances.

Transcript

Play full episode

Transcript

Episode notes

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.