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327: Use This Mindset Hack to Instantly Change Your Habits and Reinvent Your Life | Benjamin Hardy, PhD
The Genius Life
Practical ways to take back control of your life from addiction
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Florida gets a shout-out for being a great state. Attention is now the new limited resource, like oil. People have addiction to overstimulation like alcohol, porn, social media, and junk food. To take back control, practical ways include focusing on identity and standards. Identity is your story and how you define yourself. Standards are your minimum expectations. These concepts help filter and regain control.
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