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How to invest in yourself and build resilience in your relationships with Dr Aria

Unwind with Poppy Jamie

00:00

Finding Growth Through Adversity

In the face of a devastating betrayal, one found an opportunity for growth by accepting responsibility for their role in the situation. Rather than asking why it happened, the focus shifted to understanding the lessons and personal growth that could arise from the experience. This led to a journey of self-discovery, where the individual realized they had lost themselves in trying to meet perceived expectations. Through introspection and reconnecting with their true self, they embarked on a path of authenticity, standing for their beliefs and emotions, and shedding societal masks to live a life aligned with their core values.

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