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Regulation Basics: Protection or Connection Neural Pathways – Which System are You Running Right Now? (166)

Therapist Uncensored Podcast

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Are You Impatient?

We're using words to describe a state that is often wordless, but i think that's why we're doing it. Its cause we want there to be words with it, because then you're going to have your hands on the dial. And if the truth of the matter is, if you don't have yourhands on the dial, somebody else is responsible for you. That's socks, right? If you believe your story and you stay in your story, you're actually most often giving your agency to that story. Even thinking, what's my storyw what else could be my story? What story am i telling here? And could there be other lenses? To be able to

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