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Q&A 464: How Ben Greenfield Plans His Week, Shocking Weight Loss Revelations, Muscle Gain For Teen Boys, Can You Be Allergic To Meat & More!
Ben Greenfield Life
Nordic naturals has a good one
Nordic Naturals offers a great omega supplement made from clean anchovies. Taking 2 to 4 grams can help with inflammation, but not pain. Be cautious if you're on blood thinners. Glutamine is beneficial for gut health, take 5 grams with each meal. Colostrum and coconut oil are also worth considering. Massage coconut oil on scars for nourished skin.
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