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Why Muscle is Your Most Important Organ | Alexis Cowan PhD
The Dr. Gabrielle Lyon Show
The Different Types of Muscle Fibers
Inside Tracker.com slash Dr. Lion offers a 20% discount on their entire store. Let's dive into the two types of muscle fibers: slow twitch (type one) and fast twitch (type two). Type one fibers, also called red muscle, get their color from high mitochondrial density and are very metabolically active.
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Listen to the best highlights from the podcasts you love and dive into the full episode