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How to Embrace Original Love on the Path to Awakening with Henry Shukman
The One You Feed
Unlocking Happiness Through Flow and Absorption
Experiencing a state of flow leads to happiness by engaging in challenging activities that capture our interest, creating a sense of absorption where boundaries between self and others blur. Unlike intense revelations, this absorption is gentle yet significant, allowing us to perceive the world differently. Achieving absorption through meditation requires a delicate balance of engagement to transcend the default mode network and reach a state of blurred separations.
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