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Ep. #1105: Elisa Marroquin on Gut Health and Body Composition

Muscle for Life with Mike Matthews

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Next Generation Probiotics: The Potential Benefits and Challenges

Next generation probiotics are being discovered with stronger effects on the human body. For example, acromancy and mesonifila have shown positive effects on body composition and weight loss. However, these bacteria are difficult to produce due to their aerobic nature. Next generation probiotics also involve genetically modified bacteria to address specific issues like lactose intolerance or aiding chemotherapy. Current probiotics have limited effects due to their transient nature. While evidence on weight loss effects is inconsistent, the effectiveness of probiotics depends on the individual's microbiome. Personalized probiotics may be the future.

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