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'The Average Drinker Suffers The MOST!' Andy Ramage On How Alcohol Steals Our Time & Productivity
Slo Mo: A Podcast with Mo Gawdat
Take a 90-day break from drinking
Consider giving yourself a 90-day break from drinking to experience benefits such as more time and energy. Adopting the right attitude is key: view it not as giving something up but as gaining advantages. For example, look at Chris Evans who went alcohol-free for a year and became more energetic and upbeat despite his past reputation as a big drinker.
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