Slo Mo: A Podcast with Mo Gawdat 'The Average Drinker Suffers The MOST!' Andy Ramage On How Alcohol Steals Our Time & Productivity
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Jul 6, 2024 
Wellness coach Andy Ramage discusses the negative impact of alcohol on productivity, debunking myths about alcohol benefits, sharing tips for abstaining, and exploring societal norms around alcohol consumption. Mo Gawdat reflects on his early introduction to alcohol and the importance of embracing sobriety for a more fulfilling life.
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Career Shift
- Andy Ramage's football career ended at 23 due to injury, similar to Mo Gawdat's handball experience.
- This forced change built resilience and proved beneficial in his later business career.
Embracing Change
- People often resist change due to fear, even if staying put is painful.
- Reframing the narrative around change as an opportunity rather than a loss is crucial.
Creative vs. Executive
- Mo Gawdat questions how to balance his creative life with an executive's schedule.
- He reflects on time investment following personal losses and seeks better time management.