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8min chapter
'The Average Drinker Suffers The MOST!' Andy Ramage On How Alcohol Steals Our Time & Productivity
Slo Mo: A Podcast with Mo Gawdat
The Benefits of Taking a Break from Alcohol
Exploring the advantages of abstaining from alcohol for 28 to 90 days, focusing on the potential for improved peace, energy, and success in life. The chapter also touches on the challenges of withdrawal symptoms and emphasizes seeking medical advice before quitting abruptly.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode