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Tom Bilyeu's Impact Theory cover image

The Daily Hacks To Improve Sleep, Prevent Disease & Live Longer! | Roger Seheult (Replay)

Tom Bilyeu's Impact Theory

NOTE

The Impact of Juicing on Oxidative Stress

Simple carbohydrates in juices lead to rapid passage through the Krebs cycle, causing oxidative stress. Consuming whole fruits with fiber results in slower and more even release of carbohydrates, reducing oxidative stress as compared to juicing. This helps in preventing the overflooding of the system and distributing the carbohydrates more evenly, unlike the consumption of donuts and soft drinks.

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