The Benefits of Eye Masks for the Psilocybin Journey

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How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks

Huberman Lab

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The Benefits of Eye Masks for the Psilocybin Journey

Psilocybin binds strongly with serotonin-2a receptors in the visual cortex causing visual hallucinations/nThese hallucinations occur even when eyes are closed/nPeople's cognition and thinking during psilocybin journey is often focused on altered perceptions of the outside environment

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In this episode, I discuss what psilocybin is (chemically) and how it works at the cellular and neural circuit level to trigger neuroplasticity, which is our brain’s ability to rewire itself in ways that lead to long-lasting shifts in our emotional, cognitive and behavioral patterns and abilities. I discuss the emerging clinical trial evidence for the use of psilocybin in the treatment of depression, addictions and other psychiatric challenges. I explain the typical duration and phases of a psilocybin journey, the different categories of dosages often used and I explain the importance of set, setting and support when using psychedelics. I explain which groups of people place themselves at great risk by taking psilocybin as well as groups that could benefit, and I highlight the rapidly changing legal and medical landscape around psilocybin. This episode is a thorough exploration of psilocybin from the scientific and clinical literature perspective and ought to be of interest to anyone curious about psilocybin, mental health, neuroplasticity and/or psychedelics more generally.

For the full show notes, visit hubermanlab.com.