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Jamie Kern Lima On How To Develop Self Worth, Believe You Are Enough, & Transform Your Life
The Skinny Confidential Him & Her Podcast
Rejection and Failure: A New Perspective
The conventional negative meaning attached to rejection and failure often leads individuals to associate these experiences with pain, hindering them from pursuing their goals. Many individuals tie rejection and failure to their self-worth, perceiving themselves as rejects or failures due to past errors. A four-part framework challenges this perspective, enabling individuals to endure numerous rejections without labeling themselves as failures. The first step is 'reveal,' where individuals reflect on their immediate thoughts when faced with rejection or failure. By shifting the mindset towards 'what's next,' individuals can detach personal offense from rejection and view it as a redirection or a lack of fit, ultimately not letting past experiences dictate their future.
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