5x Mr. Olympia: What People DON’T Realize About SHAME & INSECURITY!
The School of Greatness
Embrace Fear for Growth
Allowing fears and negative emotions to surface, accepting their existence, and sitting with them for a moment can lead to feeling better and promoting personal growth. By embracing fears, letting them out, and not suppressing emotions, one can experience a sense of belief, pride, increased energy, and improved physical and mental well-being. The process allows for a more present and confident self, leading to better performance and achievements.
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