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The Daily Stoic cover image

Unlocking Self-Discovery Through Shadow Work Journaling | Keila Shaheen

The Daily Stoic

NOTE

Challenge Inherited Hatred

Hatred and strong negative feelings often stem from inherited beliefs and assumptions rather than personal experiences. It's crucial to examine the origins of these feelings to understand their validity. Judgments about others may reflect underlying insecurities or issues within ourselves. By questioning our repulsions, we can recognize that they may not stem from genuine interactions but are remnants of external influences, enabling the opportunity for personal growth and liberation from inherited prejudices.

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